WHAT IS BUTI YOGA?
Founded by Bizzi Gold in 2012, Buti Yoga fuses various yoga flows, tribal dance moves and heartbeat-pumping plyometrics into a highly energetic workout focusing on increasing strength and flexibility. Add to that spinal twists and loads of core rotations and you get the best workout ever without running an inch or lifting a single weight! It is all about finding your inner beauty and strength – women supporting each other to get fit and strong, sharing a few laughs and having fun!
At first you will find the moves oddly difficult (it looks so easy!) but with practice it becomes easier and you will learn to appreciate and love your body – and yourself. Get lost in the music and challenge your mind and body whilst recharging your entire being.
Becoming part of Your Tribe | Anytime you feel like trying, just send me a WhatsApp and give it a go!
JOINING THE TRIBE
Where and When
Tuesday and Thursday mornings from 7:30 – 8:15 and 8:30 – 9:15
Tuesday and Thursday afternoons 17:00 – 17:45
Physical address: 46 Graham Road, Shere, Pretoria
No refunds are payable for unattended sessions. A session may be redeemed in any other timeslot, at the discretion of the trainer and depending on availability of slots.
All sessions must be booked, and paid for, one month in advance. Fees can be paid via eft, Snapscan or Card before commencement of the first class.
Fees are payable on or before, the 2nd of every month. Should you at any time wish to cease your training sessions with Bodyworx, please notify Bodyworx 7 working days in advance.
Lindie Du Plooy
FNB Lynnwood Ridge
Ref: Name and Surname
Please sms or whatsapp proof of payment to 079 522 0444